Compare: 2023 Haro Flow 3

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	Flow 32023 Haro	Recommended

MSRP	$789
Where to Buy	— $1 At
Category	Comfort
	6.0
Frame	Aluminum
	Suntour NEX
Wheels	Aluminum
Wheel Size	26″ / 27.5″ / 29″
	Tektro Hydraulic Disc


	microSHIFT Advent
Drivetrain	1 × 9
Suspension	Hardtail
Front Travel	63mm
Brand Site	harobikes.com
Summary	The Haro Flow 3 is a 26″ / 27.5″ / 29″ aluminum frame comfort bike with mid-range components and tektro hydraulic disc brakes.

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Insights

Gear Range

A bike with lower gearing will be easier to ride up steep hills, while a higher top end means it will pedal faster down hills.

Lowest gear

(climbing)

30 mph

Flow 3

Highest gear

(descending)

Spec Level

Based on build material and quality level of the frame, fork, wheelset, groupset, suspension system, and more.

Geometry

Specs

	Flow 32023 Haro

Frame	Flow \| Heat-treated 6061 aluminum \| Newly Refined Design \| Tig-welded construction \| Easygoing geometry (pedal forward positioning) \| Size-Specific Wheel Design \| 68mm threaded BSA bottom bracket shell \| 135mm quick-release spacing BB Standard: BSA, 68mm, Threaded Color: Brushed Polish
Fork	SR Suntour \| SF20 NEX HLO-DS \| 63mm travel \| Lightweight alloy crown and monocoque lowers \| Weather-sealed stanchion protection \| Plush coil spring with adjustable preload \| Hydraulic Lockout \| Post-mount disc brake \| 100mm quick-release spacing Travel: 63mm Spring Type: Coil
Bottom Bracket	68mm threaded BSA shell \| JIS square taper \| Sealed cartridge
Headset	1-1/8" Integrated \| Threaded
Stem	Quill \| Alloy \| Adjustable 0-25° rise \| Ø25.4 bar bore \| S/14": 85MM; M/17" - L/20": 105MM
Handlebar	Alloy Riser Bar \| Ø25.4 bar bore \| 80mm rise \| 15-degree wrist-saver sweep \| 635mm width
Saddle	HARO \| Shock-absorbing
Seatpost	Alloy \| Suspension \| Easy-adjust head \| 27.2 x 300mm Type: Suspension
Pedals	Causeway flattopers \| Shock-absorbing Kraton inserts

Groupset

Rear Derailleur	Microshift Advent \| 9s \| Medium Cage \| W Clutch \| RD-6195M \| Shimano Compatible
Front Derailleur	N/A
Crank	3-piece \| Forged alloy \| Steel 38T chainring with dual-guide design \| 170mm length
Shifters	Microshift Xpress Trigger \| RS 9s \| No Indicater \| SL-M819-R \| Shimano Compatible
Cassette	Microshift \| 9s \| 11-42T
Chain	KMC X9 \| 9-speed
Brakes	TEKTRO Hydraliuc \| Dual Piston \| Open System \| Post Mount \| 160mm \| DS-100H Type: Tektro Hydraulic Disc
Brake Levers	TEKTRO 2.5 Finger Ergo \| Reach Adjustment

Wheels

Rims	Alloy \| Width (internal): 19mm Double-wall \| 32h
Front Hub	Alloy \| 100mm quick release \| I.S. 6-bolt disc \| 32h
Rear Hub	Alloy \| 135mm quick release \| I.S. 6-bolt disc \| HG freehub \| 32h
Tires	Kenda Kwick Journey S: 26 x 1.75" M: 27.5 x 1.75" L: 29 x 1.77"

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