2023 Haro

Flow 3

A 26″ / 27.5″ / 29″ aluminum frame comfort bike with mid-range components and hydraulic disc brakes.
Compare the full range

Manufacturer Price

$789
FrameAluminum
SuspensionHardtail, 63mm
ForkSuntour NEX
Wheels26″ / 27.5″ / 29″ Aluminum
Drivetrain1 × 9
GroupsetmicroSHIFT Advent
BrakesHydraulic Disc
View on harobikes.comLearn about Haro
Where to Buy
Similar Bikes

For This Bike

Accessories
Top Comparison
Insights
Gearing

A bike with lower gearing will be easier to ride up steep hills, while a higher top end means it will pedal faster down hills.

Lowest gear

(climbing)

30 mph

Flow 3

29 mph

Similar Bikes

Highest gear

(descending)

Spec Level

Based on build material and quality level of the frame, fork, wheelset, groupset, suspension system, and more.

Compare the full Flow model range

View Comparison
Sizing
SM

5'2" – 5'7"

MD

5'6" – 5'11"

LG

5'9" – 6'2"

🐐 Estimated

Rider Fit Notes

None yet.

Do you have this bike? Help other riders make a decision about which size will work for them by sharing your own size and fit notes.

Price History
Geometry
99 Spokes on YouTube99 Spokes on YouTube
Specs
Build
Frame

Flow | Heat-treated 6061 aluminum | Newly Refined Design | Tig-welded construction | Easygoing geometry (pedal forward positioning) | Size-Specific Wheel Design | 68mm threaded BSA bottom bracket shell | 135mm quick-release spacing

BB StandardBSA, 68mm, Threaded

ColorBrushed Polish

Fork

SR Suntour | SF20 NEX HLO-DS | 63mm travel | Lightweight alloy crown and monocoque lowers | Weather-sealed stanchion protection | Plush coil spring with adjustable preload | Hydraulic Lockout | Post-mount disc brake | 100mm quick-release spacing

Travel63mm

Spring TypeCoil

Bottom Bracket

68mm threaded BSA shell | JIS square taper | Sealed cartridge

Headset

1-1/8" Integrated | Threaded

Stem

Quill | Alloy | Adjustable 0-25° rise | Ø25.4 bar bore | S/14": 85MM; M/17" - L/20": 105MM

Handlebar

Alloy Riser Bar | Ø25.4 bar bore | 80mm rise | 15-degree wrist-saver sweep | 635mm width

Saddle

HARO | Shock-absorbing

Seatpost

Alloy | Suspension | Easy-adjust head | 27.2 x 300mm

TypeSuspension

Pedals

Causeway flattopers | Shock-absorbing Kraton inserts

Groupset
Rear Derailleur

Microshift Advent | 9s | Medium Cage | W Clutch | RD-6195M | Shimano Compatible

Front Derailleur

N/A

Crank

3-piece | Forged alloy | Steel 38T chainring with dual-guide design | 170mm length

Shifters

Microshift Xpress Trigger | RS 9s | No Indicater | SL-M819-R | Shimano Compatible

Cassette

Microshift | 9s | 11-42T

Chain

KMC X9 | 9-speed

Brakes

TEKTRO Hydraliuc | Dual Piston | Open System | Post Mount | 160mm | DS-100H

TypeHydraulic Disc

Brake Levers

TEKTRO 2.5 Finger Ergo | Reach Adjustment

Wheels
Rims

Alloy | Width (internal): 19mm Double-wall | 32h

Front Hub

Alloy | 100mm quick release | I.S. 6-bolt disc | 32h

Rear Hub

Alloy | 135mm quick release | I.S. 6-bolt disc | HG freehub | 32h

Tires

Kenda Kwick Journey S: 26 x 1.75" M: 27.5 x 1.75" L: 29 x 1.77"

Rider Notes
Riders Also Viewed

Last updated May 11