Compare: 2023 Haro Flow 1

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	Flow 12023 Haro	Recommended

MSRP	$479
Where to Buy	— $1 At
Category	Comfort
	3.3
Frame	Aluminum
	Steel
Wheels	Aluminum
Wheel Size	26″ / 29″ / 27.5″
	Rim


	microSHIFT M26
Drivetrain	1 × 7
Brand Site	harobikes.com
Summary	The Haro Flow 1 is a 26″ / 29″ / 27.5″ aluminum frame comfort bike with modest components and rim brakes.

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Insights

Gear Range

A bike with lower gearing will be easier to ride up steep hills, while a higher top end means it will pedal faster down hills.

Lowest gear

(climbing)

26 mph

Flow 1

Highest gear

(descending)

Spec Level

Based on build material and quality level of the frame, fork, wheelset, groupset, suspension system, and more.

Geometry

Specs

	Flow 12023 Haro

Frame	Flow \| Heat-treated 6061 aluminum \| Newly Refined Design \| Tig-welded construction \| Easygoing geometry (pedal forward positioning) \| Size-Specific Wheel Design \| 68mm threaded BSA bottom bracket shell \| 135mm quick-release spacing BB Standard: BSA, 68mm, Threaded Color: Black
Fork	Steel \| 1-1/8" threaded \| Size-Specific Wheel Design \| V-brake mount \| 100mm quick-release spacing
Bottom Bracket	68mm threaded BSA shell \| JIS square taper \| Sealed cartridge
Headset	1-1/8" integrated \| threaded
Stem	Quill \| Alloy \| 30° rise \| Ø25.4 bar bore \| 80mm length
Handlebar	Steel Riser Bar \| Ø25.4 bar bore \| 80mm rise \| 15-degree wrist-saver sweep \| 635mm width
Saddle	HARO \| Shock-absorbing
Seatpost	Suspension \| 27.2 x 300mm Type: Suspension
Pedals	FPD Causeway Flattopers \| Shock-absorbing Kraton inserts

Groupset

Rear Derailleur	Microshift M26 \| 8s Long Cage \| RD-M26L \| SHIMANO COMPATIBLE
Front Derailleur	N/A
Crank	3-piece \| Forged alloy \| Steel 38T chain ring with dual-guide design \| 170mm length
Shifters	Microshift \| 7s \| Low Torque Twist Shifter \| W Indicator \| SHIMANO COMPATIBLE
Cassette	Shimano \| 7-speed \| Mid-range \| 12-34T
Chain	KMC Z7 \| 7-speed
Brakes	Alloy \| V-brakes Type: Rim
Brake Levers	Alloy \| Linear Pull

Wheels

Rims	Alloy \| Width (internal): 19mm Double-wall \| 32h
Front Hub	Alloy \| 100mm quick release \| Rim brake \| 32h
Rear Hub	Alloy \| 135mm quick release \| Rim brake \| 7-speed freehub \| 32h
Tires	Kenda Kwick Journey S: 26 x 1.75" M: 27.5 x 1.75" L: 29 x 1.77"

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